First for Women - January 16, 2023

First for Women offers women the tools and inspiration they need to look good, feel great and enjoy every aspect of their lives, with guidance and encouragement on topics like beauty, fashion, health, food, home and family. Understanding how busy our readers are, First for Women offers visually driven, reliable information in bite-sized nuggets within a larger, clearly organized framework. Bright, friendly, smart and engaging, First for Women is the go-to for women on the go.

All-day bliss Study of 700 people over 80 years reveals the four easy keys to being truly happy. Bye-bye tired! Mark Hyman, M.D.: The nutrient that ends tiredness!