Better Nutrition - March 2021

The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.

How Naturopathic Doctors Treat Toxin Exposure Over-the-counter detox regimens can be great for regular cleansing, but if you suspect that your health issues may stem from toxic exposure, it pays to consult an expert. Seeds of Change From sunflower to flax to chia to hemp, these potent little pods hold a wide array of health benefits. And if that’s not enough, they make a delicious addition to any diet, too.