Oxygen - Winter 2021

This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image

WOMAN VS. MACHINE - 10 MUST-DO GYM MOVES. SUBZERO HEROES - COOKING WITH FROZEN PRODUCE. TRAIN AT HOME IN 2021 - NEW YEAR, NEW GEAR and more...