Clean Eating - Summer 2021

Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

TASTE OF THE LEVANT We’re bringing the Middle East to the West with fullflavored Mediterranean meals like shish tawook, muhammara salad and a quick baba ghanoush. By Himi Hunaidi PLANTIFUL & PROTEINRICH Find out just how incredibly easy it is to fill up on protein with these vegetarian-friendly eats. By Trudy Stone